Frederick is a specialist in various areas of litigation.

Frederick is a registered Civil Celebrant.

1998: Joined Munros as a trainee solicitor.

1999: Admitted as a Solicitor; stayed on with the firm.

2006: Became a partner.

2007: Appointed as a Civil Celebrant of Marriages by the Hong Kong Government.

2010: Admitted as an Accredited Mediator with HKIAC and HK LawSoc.

2013: Admitted as an Accredited Mediator with HKMAAL.